This tall kit is for heights greater than 5’8″. ArcaRays are patented foot platforms that give users a one-of-a-kind workout experience. The most obvious benefit is eliminating wear & tear of resistance bands by standing on them, creating friction that wears down the bands. The big benefits include having a contour base that allows for subtle rocking of your feet that develops balance and strength. Another key feature is the ability to reposition the width of your legs/feet during exercise without interruption so you can isolate and target key muscles. Ordinary resistance bands can’t do this. Most of all, you will appreciate being able to control “snapback” that happens when ordinary resistance bands roll off the bottom of your feet and “snapback” at you.
My arms look better already. I like the exercise where you stand on the ArcaRays and slide the band back and forth under my feet. Really makes my shoulder look great and feel stronger.
Ingenious! Finally, not standing on my band! Perfect tool if you like using bands.
I am happy to review that I have had zero issues with this band. I will admit I was a little confused about the ball that you shove in the hole in the handle to adjust the length, it just didn’t seem like it was going to stop the band from snapping out! I youtubed a video about how to adjust this. I would recommend it.